Health & Fitness
There is a great debate, and the notion is counterintuitive, but the days of low-fat, highly processed foods are a thing of the past. Real foods are in, and that means finding a healthy balance of macronutrients your body needs. Consuming foods high in healthy fats can lead to significant weight loss and other surprising health benefits.
An ancient tradition of the Chinese made its debut in American in the 1970s and that tradition was acupuncture. It is estimated that the Chinese have used acupuncture since 2700 B.C. However, Western medical experts and researchers that operate and staff any pain center have yet to confirm officially the validity of acupuncture.
It is a well-established fact that Sleep Apnea- characterized by snoring, frequent pauses in breathing and partial awakening during sleep- contributes big time to daytime fatigue, restlessness, and irritability. Now, according to the experts, it has been concluded that this condition can lead to even more serious health consequences.
Maintaining a slim figure stays a top priority regardless of a person’s gender
Like, we as individuals are dissimilar, our sleep is also different. Hence, if you have any sleep disorder, it might present itself differently. For diagnosing your sleep problem, your sleep disorder doctor will measure various aspects of your body while you are asleep.
Pressure ulcers, also known as bedsores or pressure sores, are generally injuries to the skin and underlying tissue that results when someone keeps pressing or rubbing against the skin.