Monica Quinn

Greetings, my name is Monica. I graduated from New York Medical College and work as a nurse in Queens Hospital at the moment. The thing I love the most is morning jogging because it’s a wonderful way to keep myself in tone. I like to communicate with people who care about their health. I became a vegetarian five years ago. Now my daily menu consists mainly of vegetables, fruits and different cheeses. I am a member of water polo team and I love gardening. Overall I would say I’m an outdoors type of person.

Articles from this author

What Is the Safest Type of Weight Loss Surgery

Several methods limit your eating habits, while others operate by making it difficult for the body to absorb nutrients. Bariatric surgery is an effective therapy for weight loss. 

12 Common Mistakes When Planning a Wedding on Your Own

Planning a wedding is both an exciting and challenging experience that most couples face when they dream of their perfect day. Many couples want to make the celebration something special and unique while maintaining a sense of personal contribution to every detail.

Back Pain and the Mind-Body Connection: How Stress, Anxiety, and Emotions Can Affect Your Spine

Back pain – it’s not just a matter of “I lifted a heavy box, and now my back hurts.” It’s often the result of a complex dance between our minds and bodies, with stress, anxiety, and emotions playing lead roles. If you’ve ever woken up with a stiff back after a tough week or felt your spine twinge just from reading a long email chain, you’re not alone.

How to Choose the Right Surgeon for Your Hair Transplant

Hair transplants are a big deal. You’re not just fixing your hair; you’re fixing your confidence, your selfies, and your chances of rocking the windblown look again. But choosing the right surgeon? That’s where the real magic happens. Think of them as the “Hairline Whisperer” who can turn your follicular dreams into fabulous hair transplant results.

8 Facts About Chronic Pain

Chronic pain is a medical problem that affects many people around the world. Unlike acute pain, which is a short-term response of the body to tissue damage, chronic pain lasts longer, often without obvious physical damage. It can last from several months to several years, and its consequences can affect all aspects of a person's life

9 Reasons to Visit a Vein Doctor Before Your Legs Stage a Rebellion

When was the last time you gave your veins some love? These hardworking highways of blood don’t ask for much—just a little support and, occasionally, professional attention when they’re not performing at their peak.

What Eye Exams Should Your Baby Go Through?

It is critical to ensure your child's overall health and vision. It is critical to schedule eye examinations for babies and young children throughout their early development. This is because early-onset eye problems can have a long-term influence on their eyesight

How to Tell If Your Child Is Developing Tooth Decay

Early identification of dental decay is critical. It can aid your dentist in reversing the problem by administering proper therapy. However, the early stages of tooth decay are almost impossible to detect with the human eye.

Gluteal Tendinopathy - The Cause of Hip Pain in Menopausal Women

If you have hip discomfort during perimenopause or beyond menopause, there may be a relationship. Reduced estrogen levels might raise your chance of getting gluteal tendinopathy. They may also contribute to osteoarthritis, which can damage several joints, including the hips.

The Amazing Benefits of Cosmetic Dentistry

Cosmetic dentistry is a branch of dental practice that focuses on improving the appearance of teeth, smiles, and overall oral health. This field of dentistry has grown significantly over the past few decades and offers patients a wide variety of procedures to address a wide variety of cosmetic issues.

7 Health Issues We Often Ignore and Why You Shouldn't

We often experience small discomforts or symptoms that seem insignificant, like headaches, fatigue, or brittle nails. Many times, we brush them off, thinking they’ll go away on their own. However, these minor issues might be your body’s way of telling you that something more serious is going on.

The Tooth Dilemma: When It's Time to Say Goodbye to Your Pearly Whites

Ah, the bittersweet moment when a tooth has overstayed its welcome. It’s been with you through thick and thin—chewing your favorite snacks, smiling in photos, and grinding during those stressful nights. But now, it’s time to part ways

One-Bedroom Apartment in Art Deco Style

At all times, people try to see the beauty around them, to surround themselves with it. The Art Deco style is translated from French as "decorative art" and is associated with luxurious interiors. The European art movement of the twenties is currently experiencing a revival and is very popular worldwide.

Is Your Neck Causing You a Headache?

According to the World Health Organization (WHO), half to three-quarters of adult persons globally experienced a headache in the past year. Unfortunately, tension headaches are one of the most prevalent symptoms you can have. Furthermore, some tension headaches resemble migraine headaches, making matters worse.

Healing at Light Speed: What to Expect After Laser Gum Contouring

Imagine this: You just walked out of the dentist's office after your laser gum contouring procedure, and your smile is on the verge of greatness: no more gummy grins or uneven gum lines. You’re practically ready to hit the red carpet. But hold up — what happens next? How fast can you expect to heal after your gums get their laser makeover?

Anxiety Treatment: Methods and Approaches

Fear is a natural reaction of the body to stress, which sometimes helps a person get used to difficult situations and warns of possible dangers. However, in modern life, where stressors occur at almost every stage, anxiety can become chronic and negatively affect daily life. 

When Should You See a Podiatrist?

A podiatrist is a doctor who focuses on treating foot and ankle ailments. If you have specific medical issues, you may need to see a podiatrist for therapy that your primary doctor cannot offer. Don't overlook pain in your lower leg, foot, ankle, or toes. 

Out of Breath After Climbing Stairs? It Might Be More Than Just Being Out of Shape

So you’re halfway up the stairs, just a few more steps to go, and suddenly, you feel like you’ve just run a marathon. Your heart’s racing, your lungs are working overtime, and you’re left wondering if you’re that out of shape—or if there’s something more sinister going on. Don’t worry, you’re not alone

14 Essential Tips for a Smooth Car Trip Across the US

Exploring the United States by car is an amazing experience. With so many stunning places to see, from national parks to charming small towns, you’ll want to make the most of your road trip. To ensure your journey is enjoyable and hassle-free, follow these practical tips for traveling around the US by car.

10 Causes to Visit a Podiatrist

A podiatrist is a medical expert who focuses on foot and ankle care. There are various reasons you may need to see one.

5 Common Causes of Leg Swelling and How to Manage Them

Swelling is a common issue that can strike anyone. Occasional leg swelling may occur after a long day on your feet or from sitting too long. However, if your legs are regularly swollen, it could indicate a serious underlying condition. Swelling can cause leg pain, loss of sensation, redness, and itching. If left unmanaged, it can lead to stiffness and difficulty walking.

5 Facts About Gingivitis

Gingivitis is an inflammation of the gums that often develops unnoticed in the early stages. However, if left untreated, it can lead to severe complications. In this article, we look at five essential facts about gingivitis that will help you better understand this disease and take the necessary steps to prevent and treat it.

Why Regular Eye Exams are Essential for Your Health

Maintaining good eye health is crucial for overall well-being, yet many people overlook the importance of regular eye exams. Whether you’re searching for a “walk in eye exam near me” or scheduling an appointment with your regular optometrist, understanding the benefits of these exams can help you prioritize your eye health

5 Facts You Should Know Before Having a Breast Lift Surgery

Breast lift surgery lifts the breasts, strengthens the tissue, and eliminates extra skin to boost elevation and better nipple positioning.