Natural Ways to manage Diabetes in Ayurveda
How can we get rid of diabetes? It’s becoming tough to cope up with this disease. These questions usually come into the minds of diabetic patients. It is awful but this disease has become a common health issue and increasing hastily. Here we are discussing how the natural ways can manage diabetes in Ayurveda.
Diabetes herbal Remedies are safe and fruitful
- In Ayurveda Diabetes called as the madhumeha. It is due to the imbalance of vata dosha. Vitiated vata doshas cause the deterioration of dhatus (body tissues). Basically, impaired digestion is the root cause of diabetes which causes the accumulation of digestive impurities in pancreatic cells. This is further lead to impairment in insulin production.
- Herbs identified in Ayurveda help to lower down the blood sugar levels naturally, improve the functioning of pancreas and help in the stimulation of insulin. Moreover, these herbs don’t result in any side effects on health and completely safe for use. Hence diabetes herbal remedies can manage this problem efficiently and safely.
Let’s see the symptoms of diabetes
- Increased thirst
- Excess hunger
- Frequent urination
- Unexplained weight loss
- Slow healing of sores or wounds
- Sudden weight loss
- Blurred vision
- Frequent urination
- Fatigue
- Irritability
- Vulnerability to infections like gums or skin infections and vaginal infections
Diabetes is something you can’t take it lightly
- Diabetes is characterized by inadequate production of hormone insulin that is responsible for the conversion of glucose into energy. So elevated blood sugar levels in the body can be life threating. Major complication associated with multiple organ failures like kidney failure, heart failure, and blindness, damage to nervous system, Alzheimer diseases etc.
Natural Ways to manage Diabetes in Ayurveda
Ayurveda’s emphasis is not only to treat the sickness but also prolong the life. For diabetes, various herbs are described in Ayurveda which has been very effective to cure this disease since ancient times.
These are the herbs:
- Methi (Trigonella foenum gracecum)
- Karvellak (Momordica charanita)
- Gurmaar(Gymnema sylvestrae)
- Saptrangi (Salacia oblonga)
- Vizaysaar(Petrocarpus marsupium)
- Tulsi(Ocimmum tenuiflorum)
Diabetes herbal Remedies which are available in the form of “Diabetes Care Pack”. Herbal products present in this pack are prepared from the pure extracts of herbs and free from any starch, color, preservative, and chemicals.
Product list:
- Fenugreek capsules
- Bittermelon capsules
- Dia- beta plus capsules
- Madhu mehantak capsules.
Product Description:
1. Fenugreek capsules - Fenugreek capsules are an effective diabetes herbal remedy. These capsules are prepared from the pure extracts of herb Methi (Trigonella foenum gracecum). Methi is used in the form of spice in the Indian kitchen and very beneficial to reduce the elevated blood sugar levels. Fenugreek seeds help in the absorption of sugar and fats from foods. On the other hand, it also helps to increase the glucose tolerance in our body.
Dose – 2 capsules, twice daily with plain water after meals.
2. Bittermelon capsules – Karvellak (Momordica charanita) is commonly also called as bitter melon or kerala. Standardized extract this herb is used to prepare the Bittermelon capsules. Use of these capsules is very effective to treat diabetes. As this herb contains the two compounds - charatin and momordicin which are very effective to decrease the high levels of blood sugars. Seeds of bitter melon have polypeptide –P which acts like insulin and quite good to lower down the blood sugar levels.
Dose – 2 capsules, twice daily with plain water after meals.
3. Dia-Beta Plus Capsules – These capsules are another amazing diabetes herbal remedy to cure diabetes in a natural way. This herbal product is completely safe for use and various patients are benefitted with the use of this. It is prepared by the combination of various herbs which are given below-
Ingredients
- Gurmaar(Gymnema sylvestrae)
- Karela (Momordica charnatia)
- Saptrangi(Salacia oblonga)
- Vizaysaar(Petrocarpus marsupium)
- Tulsi(Ocimmum tenuiflorum)
Benefits – Herbs used in the formulation of Dia-Beta plus Capsules are packed with the anti-diabetic properties. These herbs work in a synergetic way to cure to decrease the blood sugar levels. They help to improve the production of insulin hormone and also support the good functioning of the pancreas.
Dose – 2 capsules, twice daily with plain water after meals.
4. Madhu mehantak churna- Madhu mehantak churna is an amazing formulation of Planet Ayurveda. This herbal product is the combination of various herbs which are given below
Ingredients
- Saptrangi (Salacia chinesis )
- Vizaysaar (Pterocarpus marsupium)
- Bilva patra (Aegle marmelos)
- Gurmaar (Gymnema sylvestrae)
- Darulhadi (Berberis arsistata)
- Neem patra (Azardirachta indica)
- Methi (Trigonella foenum graceum)
- Jamun (Syzygium cumini)
- Karela (Momordica charantia)
- Tulsi (Ocimum sactum)
- Eochnera rosea (Sadabahar)
- Acacia arabica (Babool)
Benefits - Herbs used in the formulation of madhu mehantak churna are very helpful to manage diabetes. These herbs help to balance the vitiated vata dosha which is the root cause of diabetes in Ayurveda. Herbs altogether help to decrease the blood sugar levels naturally without causing any adverse effects on health.
Dose- 1 teaspoonful twice in a day, ½ hour before meals with plain water or apple juice or iced tea.
Guidelines:
Things to be taken:
Dried beans, spinach, peas, broccoli, sprouts, papaya, apple, pear, guava, oranges, lemons, whole grain, low-fat milk, brown rice, curd, flax seeds, almonds etc.
Things to be avoided:
Potato, pumpkin, corn, mango, grapes, bananas, red meat, egg yolk, heavy fat foods, alcohol, cut down on sugar, cakes, pastries, soft drinks and chocolates.
Suggestions:
- Do the Exercise/yoga like Vajrasana,Mandukasan,kapalbhati pranayama and mediation.
- Take 4-5 small meals a day.
- Avoid fried and oily food.
- Sit the sunlight for some time.
- Drink plenty of water throughout the day.
- Cut down on sugar.
- Avoid alcohol.
- Avoid frozen food.
- Avoid processed foods like cakes, pastries, and chocolates etc.
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