De'Lazurae Cox

Blog Author specializing in Women Health and Fitness weightloss, muscle gain and weight maintence. Fighting the war against Obesity. National Academy of Sports Medicine Certfied Personal Trainer and Fitness Nutrition Specilist since 2014. De'lazurae first started her lifestyle change after reaching 220 lbs, prediebtic by 18 years old. She lost her mother at the age of 18 to liver failure. De'lazurae mother was only 36. In the same year her sister was diganosed with Brain Cancer at the age of 24. De'lazurae knew she had to fight for women's health to avoid other young women feeling the pain of losing a love one to illness and disease. She also knew everyone is different and we should not strive to be like the girls in the magazines but yet the best version of ourselves.