Sophia Ray
Sophia Ray is a writer for all things food in relation to 'healthy'! She loves to share experiences that have made her a healthier person today than she was some years ago. She belives that a wise choice of food ingredients and cookware are important to creating a healthy body. Having been in the 'ruts' with her own health for several years while quickly progressing to 'doom', she was able to sucessfully pull herself out and stay away ever since by applying these simple principles she shares in her articles.
You can read all of her articles here:
Articles from this author
Making yogurt at home is considered a complex job by most people. "It's a lot of hassle!" reflects Andréa, a big fan of yogurt, who would love to make her own but is not sure how...